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6 Results for search "Sleep Problems: Misc.".
Going to sleep between 10pm and 11pm may lower your risk of heart disease, researchers say.
On the other hand, researchers say poor quality sleep appears to increase the risk of female sexual problems.
Middle and high school students see biggest improvements in sleep duration and quality with later school start times, while elementary students experience no negative impact, researchers say
Variable wake-up and sleep times can increase a person's risk of depression symptoms over time, researchers say.
Lucid dreamers can answer yes or no questions, follow instructions and do simple math, researchers say.
Regular afternoon naps appear to increase verbal fluency and working memory