3345 Henry Road, Anniston, AL 36207 | Phone: (256) 403-1107 | Fax: (866) 963-0139 | Mon-Fri 9:00am - 7:00pm | Sat 9:00am - 6:00pm | Sun 12:00pm - 6:00pm
Get Healthy!
- Posted November 5, 2025
5,000 Steps a Day May Help Slow Alzheimer’s Changes in the Brain
In a new study, people with preclinical Alzheimer’s disease who took 5,000–7,500 steps a day experienced slower tau buildup and less cognitive decline over time.
